BROKEN BOW OK - Sept 26-28

Let's Get Out of Town and Back to Ourselves!

Join Cat Breyfogle for a weekend of nature and self nurturing on a retreat out to the majestic Broken Bow. Staying on 5.5 acres of land in two luxury cabins, enjoy yoga, hiking, meditation, and more! Saturday morning we'll kayak down the Lower Mountain Fork River. Plus healthy meals to support body and energy, all food will be gluten free and vegetarian (with vegan options).

Over the weekend we will discuss the components of the Buddhist Meditation of loving kindness. Acknowledging that our happiness and health are centered on what we focus on, come with an open heart to listen to your dreams and notice what might need to be let go.

Lodging: 10% off at Registration through 6/14!

Private Rooms

King Room (4) with en suite bathroom

$1500

Queen Room (2) with en suite bathroom

$1300

(pricing is based on an individual staying in the room. If the bed is being shared, the price will increase by $350)

Registration Request

Bunk Rooms

Private Rooms

Bunk Room 1:

2 twin over twin bunks (4 beds)

with en suite bathroom

$900

Bunk Room 2:

1 double over double bunk (2 beds)

$850

Bunk Room 3:

2 twin over twin bunks (4 beds)

$800

Registration Request

Amenities

Private Rooms

What To Bring

hot tubs, game rooms with pool table, foosball, shuffleboard, arcade machine, and board games, x box, covered back patio, marked hiking trails on 5.5 acres of private property, fire pits, corn hole, and horseshoes. We will have an optional Saturday morning excursion for an 4 mile kayaking trip down the Lower Mountain River Front.

What To Bring

What's Not Included

What To Bring

-Comfortable clothes

-Yoga clothes

-Hiking clothes

-Close Toed Shoes

-Swim suit

-Water shoes (optional)

-Yoga mat and any props you may have

-sunscreen

-bug repellent

-reusable water bottle

-Shower and hygiene supplies

-personal medications

-Anything that would make you comfortable

What Is Included?

What's Not Included

-Morning meditations

-Morning and evening yoga

-Healthy Meals: Dinner Friday night, breakfast and dinner Saturday, and breakfast Sunday morning.

-Coffee/Tea

-Workbook to assist your personal and spiritual growth

-Kayak rentals and fees

-hiking trails on property and nearby

What's Not Included

-Travel to and from the retreat

-Personal toiletries

-Lunch on Saturday after the excursion

-Alcohol (you are welcome to mindfully consume alcohol if you bring your own)

-Special food or snacks you may want or need outside of the retreat menu. (You will have a chance to make any allergy/dietary requests in registration)

Yoga With Sunshine

BROKEN BOW OK - Sept 26-28

Let's Get Out of Town and Back to Ourselves!

BE Happy. BE Healthy. BE Safe. BE YOU.

Lodging: 10% off at Registration through 6/14!

Private Rooms

Private Rooms

Private Rooms

Bunk Rooms

Private Rooms

Private Rooms

Amenities

Private Rooms

What To Bring

What To Bring

What's Not Included

What To Bring

What Is Included?

What's Not Included

What's Not Included

What's Not Included

What's Not Included

What's Not Included

"Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with a new perspective." -DailyOM

BROKEN BOW OK - Sept 26-28

Let's Get Out of Town and Back to Ourselves!

BE Happy. BE Healthy. BE Safe. BE YOU.

Lodging: 10% off at Registration through 6/14!

Private Rooms

Private Rooms

Private Rooms

Bunk Rooms

Private Rooms

Private Rooms

Amenities

Private Rooms

What To Bring

What To Bring

What's Not Included

What To Bring

What Is Included?

What's Not Included

What's Not Included

What's Not Included

What's Not Included

What's Not Included

"Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with a new perspective." -DailyOM

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